Many of us may be looking to improve our physical and mental health, here are links to advice and support.
This is not a complete list, you will be able to find support via apps or other websites.
- Have you had your annual blood tests, blood pressure checks? Diabetic or Asthma review?
If you think you are due or overdue - please contact the Practice, or ask next time you are in contact with us.
Some nursing appointments are now available to book online if you have My Health Online My Health Online
- The NHS 111 page is a great place to find advice and information on many conditions, and an excellent section on Living well NHS 111 Wales - Living and Feeling Well and Physical Activity NHS 111 Wales - Living and Feeling Well : Physical Activity
- If you are a smoker and would like support on reducing how much you smoke, or stopping completely, Help Me Quit | Stop Smoking Services In Wales
Local Community Pharmacies can also provide free Smoking Cessation advice for more information speak to your local pharmacy team.
- How much do you drink? Did you attempt "Dry January"? - If you would like support in reducing how much alcohol your drink Drinkaware Home | Drinkaware website has useful advice.
Pre-diabetes We have an information leaflet for patients who have been advised they are risk of developing Diabetes. Please ask at reception
High Cholesterol We have a Practice information leaflet for patients who have been advised they have raised cholesterol levels, or who would like advice on reducing cholesterol levels. Please ask at reception.
Further Advice pages - you may also find help here Useful contacts